APPmageddon

Legs are one of those body parts which people do neglect when they go for any fitness routine or bodybuilding session. But ignoring leg workout is not …

Personality development is a term which is often misunderstood to be self development and or just limited to enhancing one’s own looks. So it becomes …

The untimely whitening of hair is a disease. Once the hair whitening begins, it goes on irrevocably. But with little care we can stop or even reverse …

Getting sexy abs is not a dream for you ladies. You might have been hiding your belly in the winter wears but now you would love to flaunt your mid-se …

A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching all your favorite foods aren't the right or fun way …

Belly dancers aren't just wiggling and jiggling their hips; they're getting an abs workout that sculpts almost every single muscle in their co …

We know, it sounds like it's too good to be true. But there actually are some things you can eat that spike the metabolism, trigger hormones that …

Many of us can’t imagine our life without makeup. Today’s topic might sound strange and even scary for many girls. To be beautiful without makeup?! Is …

Almost every woman struggle with her thighs: flabby and not in shape. And the worst part is your thighs wobble when you run.Do you find yourself in th …

A strong, healthy relationship can be one of the best supports in your life. Good relationships improve all aspects of your life, strengthening your h …