Kanlaya

Many people are under the impression that a completely workout involves a lot of stress and strain put on your body, because that is going to put on m …

Cellulite is more pronounced in older women and the name refers to the dimpled appearance of the skin that forms over the thighs and buttocks. It is s …

Some people who have tried yoga and are used to aerobic workouts find yoga to be too slow. This is why Power Yoga is getting to be so popular. Power y …

There are many diet plans out on the market today. But which one is going to be the best one for you, as there are so many to choice from. First of al …

The lemon detox diet recipe is by far the most requested of any of the detox type recipes available online. This is due to the high media coverage the …

By drinking lemon water, which is just freshly squeezed lemon juice added to warm water, it has many benefits which has a positive effect on your body …

apanese pop culture includes Japanese animation, movies, and also things that inspire a good number of Japanese animation and movies. This inspiration …

It is the first time you are going to enroll yourself in a gym and are bothered by the sound made by the machines and stuff but still do you wish to a …

Everyone is familiar with the Subway Diet featuring Jared, the guy who lost 245 pounds in a year by walking and replacing two meals a day with Subway …

With processed foods and sugary snacks, many people face the battle of the bulge. Add a sedentary lifestyle working in front of a computer and the pou …