Peter John Valmorida

One of the most important parts of working out is the foods you eat before and after. Some people can eat too much, or eat too little which can have n …

The Brain Training is a valuable weapon on the battleground of aging. You have the power to grow and strengthen your brain, minimize the severity of a …

For many of us, relaxation means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of s …

Most of us don’t grasp the variety of animals species that inhabit the Earth today, and some even get surprised as they find out there’s an animal the …

Oily skin is a problem for many, and there are products available for controlling oily skin on the face, but store-bought specialty products and masks …

Children are naturals when it comes to praying. In here, the prayers are geared specifically towards them, to aid in learning to pray. Enjoy the inspi …

Want to know when you can feel your baby's first kick or when you should get your first ultrasound? Read on to learn what you (and your baby-to-be) ca …

Plants that eat insects, fruit that smells like hell and taste like heaven and flowers that smell like the rotting corpse of a horse: all of these won …

The deep sea is mostly uncharted—only about 5 percent of the seafloor has been mapped with any reasonable degree of detail—and we know very little abo …

Plants that eat insects, fruit that smells like hell and taste like heaven and flowers that smell like the rotting corpse of a horse: all of these won …