【實用健康app】:07 Minute Workout|最夯免費app-綠色工廠好玩App

Hello squishy humans!Are you a super important, busy, on-the-go type of person? Sure you are. You reek of importance. Do you like robots? Of course you like robots, everyone likes robots.Speaking of robots, :07 Minute Workout has 'em. And if you don't know what the seven minute workout is, I recommend reading the article published in ACSM's Health & Fitness Journal. The circuits in this app are based directly on the recommendations made in that article.But enough, talk, let's sweat! Or if you're a robot, leak oil!Features:- Fun illustrations that demonstrate activities.- Voice prompts and audio cues so you can work out without worrying about looking at the screen.- Portait and landscape orientations for those who like to use their devices sideways.- Made by nice people who actually use it.Requires iOS 6 or higher.