【實用運動app】背包健身Purse Fitness|最夯免費app-綠色工廠好玩App

都市女性新健身方法--背包健身，让你在逛街、上班的同时，享有娇美的身姿！

说明

Purse Fitness was created as a simple tool for women to view and get ideas about different exercises they can perform, using regular items such as a purse! Put down those heavy dumbbells, this app will give you a broad range of different exercises for each part of your body and has an intuitive and simple to use interface. You can easily view which parts of the body each individual exercise is working and get a detailed instruction set on how to perform that workout. Fitness is very important to stay healthy and live a long prosperous life. Your body is a temple and should be treated as such. Ladies, this app promotes you to run your life the way you want and workout on your own time.

Fitness, Health, Exercise are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Common exercises include, squats, lunges, calf raises, running, jumping-jacks and many routines are shown to bring your temple to where you want it to be.

Just remember one thing ladies, no can tell you how beautiful you are. You will only be happy when you are happy with yourself. You are in control of your body and mind. Determination and strength are what push you to excel and it is you and only you who determine success. Your body is your own temple, keep it active and give it nourishment. Temple! Look sexy and feel sexy!

Some Included workouts:

Squats

Lunges

Biceps Curl

Triceps Hammer

Calf raises

Shoulder raises

Ladies Abdominal Workouts

Ladies Butt busters

We are now releasing Stretch Fitness and it will be an added incentive for all of our Purse Fitness users! Yay for fitness!

Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.

Purse Fitness is essential in every woman's toolbox to live a healthy lifestyle and be happy.

As seen in *The Globe and Mail*