1 Rep Max is a tool used to calculate your projected one rep max with the given information: weight lifted, and number of repetitions preformed. Also view percentages of your max by tapping the "show percentages" button. You can even highlight the percentages that you would like to focus on for your workout; just tap on that percentage.
This utility uses the Epley formula for calculating one rep maxes.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
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未知 | Android Google Play | 1.0 App下載 | USD$0.99 | 1970-01-01 | 2015-04-21 |