【實用健康app】10 Minute Workout Challenge Free|最夯免費app-綠色工廠好玩App

• Here is the “10 Minute Workout” app which will help you get fit. • It is simple but very effective. • These 9 exercises at regular intervals will make you fit and healthy. • This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour – for slightly longer than 10 minutes. • Exercises are simple to perform and do not require any equipment, and so, can be done anywhere. • Stop giving excuses and start exercising. • This app will guide you through the process. Further more, it tracks your results, and makes it fun as it allows you to unlock achievements and keep you motivated. Features of the app: • Awesome UI design. • Male and Female trainers can guide you by audio, image and text. • All the exercise content is included and you do not need any additional charges and internet connectivity. • We have an activity calendar and weight tracker included in the app. • Unlock achievements by working out. • Notifications to alert you to workout. • Sharing options that lets you tell your friends about the app via twitter, facebook or text. • Have your own music to be played at the background while working out. Please contact us if you have any suggestions and feedback. Note: Continued use of GPS running in the background can dramatically decrease battery life. If you are enjoying using our apps, and would like further free updates in the future, please leave us a positive review on iTunes. Thanks again!