【實用健康app】100 Push Ups Challenge|最夯免費app-綠色工廠好玩App

Welcome to the Zen Challenge Series! Are you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K®. Using a proven program, you will be able to complete 100 pushups after just 9 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 100 pushups. It's easy and straight forward to start. 1. Just open the app and start! 2. Listen to the voice cues! Features: - iOS7 ready!- Achieve badges and awards for finishing a workout! - Slick and user friendly interface - Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements! We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app! Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com. Join the community for help, tips, and advice! http://www.facebook.com/zenlabsfitness http://twitter.com/zenlabsfitness http://forums.zenlabsfitness.comLegal DisclaimerThis app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.