An easy to follow training program which will help you reach your goal of being able to do 100 consecutive pushups.
For 6 weeks you'll follow a progressive training program that will help you develop your chest muscles, triceps and shoulders.
The application will adapt the program to your current fitness level and you'll be able to monitor your progress by examining the logs and chart as you go.
免費玩100 Pushups APP玩免費
免費玩100 Pushups App
100 Pushups APP LOGO
100 Pushups APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 台灣 Taiwan | Windows Windows 市集 | 1.1.0.0 App下載 | NT$30.00 | 2010-12-21 | 2014-10-07 |
