【實用書籍app】101 Ways To Lose Weight|最夯免費app

【實用書籍app】101 Ways To Lose Weight|最夯免費app

分享好友

【免費書籍App】101 Ways To Lose Weight-APP點子

We have purchased the resell rights of this book from the respectful author in order to be able to sell it at a better price. You will be able to read this book in any PDF reader you desire. If the book is not up to standard please contact us so that we can remove it but we do try our best to find good quality ebooks.

*-----------------------------------*

Hey, everyone needs to lose weight from time to time. You're no different!

The world is over-saturated with temptation. With a McDonalds or Burger King on every corner, how is one supposed to keep the weight off? And now that technology has become so advanced, we're starting to have less and less opportunity for physical activity.

What is one to do? Stop eating? Work out three times a day! NO!!!

Here is just SOME of the information you will find inside:

=> Understand why it's so much harder to keep the weight off now than ever before. (Page 2)

=> Learn how to best use the effects of drinking water to help you lose pounds. (Page 4)

=> Learn the 2 most important concepts for losing weight and keeping it off. (Page 3)

=> Understand why drinking plenty of water is so important. (Page 4)

=> Discover which popular fruits will fill you up without adding too many calories. Not all fruits are created equal! (Page 6)

=> Find out which drinks you should stay away from - it's not just soda pop! (Page 5)

=> Learn what not to do with your vegetables before you eat them. (Page 12)

=> Understand why fiber is so important and why you need to eat more of it. (Page 7)

=> Learn which vegetables to avoid and which vegetables to savor. (Page 12)

=> Learn what vegetable you should be eating every day. (Page 7)

=> Learn to control that SWEET TOOTH. (Page 8)

=> Learn which fruit juices are acceptable and which are not. (Page 6)

=> Realize that an entire week of dieting can be ruined in one day of party food. (Page 9)

=> Learn which butters are preferred when trying to lose weight. (Page 17)

=> Find out the truth about canned fruits. (Page 7)

=> Learn that having a cup of coffee with some cream and sugar can be as bad as eating a large piece of rich chocolate cake. (Page 10)

=> Understand why setting meal times and sticking to them is so important. (Page 8)

=> Understand why skipping meals can actually make you fall a step behind when trying to lose weight. (Page 11)

=> Learn that you should be eating at least 4 meals a day! (Page 11)

=> Discover if eggs are an acceptable part of your diet. (Page 12)

=> Find out why eating diversely can help you stick to your diet and keep you from getting sick. (Page 13)

=> Find out the best time to eat breakfast and why. (Page 13)

=> Discover the truth about carbohydrates in your diet. (Page 14)

=> Understand the importance of protein in your daily eating plan. (Page 14)

=> Realize that you do not need to cut out fats entirely and how much is an acceptable amount. (Page 14)

=> Discover what a non-stick frying pan can do for your weight loss plan. (Page 17)

=> Discover the benefits of fresh parsley - it does more than just make your breath fresher! (Page 18)

=> Understand that taking a day off from working out is not only acceptable... but encouraged! (Page 22)

And there's MUCH more - guaranteed!

【免費書籍App】101 Ways To Lose Weight-APP點子

免費玩101 Ways To Lose Weight APP玩免費

免費玩101 Ways To Lose Weight App

101 Ways To Lose Weight APP LOGO

101 Ways To Lose Weight LOGO-APP點子

101 Ways To Lose Weight APP QRCode

101 Ways To Lose Weight QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.0
App下載
NZD$2.0
1970-01-012015-01-15
  • 101 Ways To Lose Weight
  • 分享app
    上一個APP
    下一個APP

    高評價書籍App推薦

    唐詩三百首 簡繁版

    《唐詩三百首》是一部流傳很廣的唐詩選集。唐朝(618年—907年)二百九十年間,是中國詩歌發展的黃金時代,雲蒸霞蔚,名家輩出,唐詩數量多達五萬首。孫琴安《唐詩選本六百種提要·自序》指出,「唐詩選本經大量散佚,至今尚存三百餘種。當中最流行而家傳戶曉的,要算《唐詩三百首》。」《唐詩三百首》選詩範圍相當廣 …
    马上说韩语

    韩国语速成教育 快速学会说韩语 韩语 韩国语掌握基本汉语单词 韩语词汇 韩语句型免費玩马上说韩语 APP玩免費免費玩马上说韩语 App马上说韩语 APP LOGO马上说韩语 APP QRCode熱門國家系統支援版本費用APP評分上架日期更新日期未知AndroidGoogle Play1.1App下載 …
    孟子

    经史子集 之 经部孟子(约前372-前289),名轲,字子舆,战国中期邹国(今山东邹县东南人),离孔子的故乡曲阜不远。孟子是著名的思想家、政治家、教育家,孔子学说的继承者。《孟子》是记载孟子及其学生言行的一部书。和孔子一样,孟子也曾带领学生游历魏、齐、宋、鲁、滕、薛等国,并一度担任过齐宣王的客卿。由 …
    论语

    经史子集 之 经部《论语》是孔子弟子及其再传弟子追记孔子言行思想的著作,大约成书于战国初期。《汉书·艺文志》中有云:“《论语》者,孔子应答弟子、时人及弟子相与言而接闻于夫子之语也。当时弟子各有所记,夫子既卒,门人相与辑而论纂,故谓之《论语》。” 秦始皇焚书坑儒,许多古代典籍付之一焚,《论语》未能幸免 …
    日语900句

    日语学习材料 日语常用语句 日语口语日語學習材料 日語常用語句 日語口語 日語900句免費玩日语900句 APP玩免費免費玩日语900句 App日语900句 APP LOGO日语900句 APP QRCode熱門國家系統支援版本費用APP評分上架日期更新日期未知AndroidGoogle Play1 …
    三字经 百家姓 千字文

    《三字经》与《百家姓》、《千字文》并称为三大国学启蒙读物。《三字经》是中华民族珍贵的文化遗产,它短小精悍、琅琅上口,千百年来,家喻户晓。其内容涵盖了历史、天文、地理、道德以及一些民间传说,所谓“熟读《三字经》,可知千古事”。基于历史原因,《三字经》难免含有一些精神糟粕、艺术瑕疵,但其独特的思想价值和 …