Get fit with this intense 20-minute workout. It's handy when you only have a few minutes and you still want to improve your conditioning. You'll find 8 exercises you can do in almost any gym. All you need are a bosu ball, a stability ball, and a couple dumbbells.
Perform each exercise continuously for 2 minutes, take a 30-second break, and move on to the next one. The timer tells you how much longer to keep working, and the voice-over gives useful cues along the way. Videos show you how to do each exercise correctly.
免費玩20-Minute Fit APP玩免費
免費玩20-Minute Fit App
20-Minute Fit APP LOGO
20-Minute Fit APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 美國 (U.S.A) | Windows Windows 市集 | 0.1.0.1 App下載 | 免費 | 2013-02-26 | 2014-09-29 |
