【實用健康app】200 Squats|最夯免費app

An easy to follow training program which will help you reach your goal of being able to do 200 consecutive squats.

For 6 weeks you'll follow a progressive training program that will help you develop your quadriceps and the glutes

The application will adapt the training program to your current fitness level and you'll be able to monitor your progress by examining the logs and chart as you go.

免費玩200 Squats APP玩免費

免費玩200 Squats App

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