【實用健康app】30 Day Ab Challenge Free|最夯免費app-綠色工廠好玩App

**Want to improve your health & fitness? Want the ultimate workout for your abs and core?? Then try the 30 Day Ab Challenge for FREE!!**The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.You can also track your progress and share it with your friends via Facebook, Twitter and email updates!If you want more 30 day ab challenges with more exercise variations check out the PRO version of our app for only $0.99!!Try our other 30 day challenge apps too:- 30 Day Push Up Challenge- 30 Day Squat Challenge- 30 Day Bodyweight Challenge- More apps coming soon!!Please seek medical advice prior to commencement.