【實用健康app】30 Day Butt Challenge FREE|最夯免費app-綠色工廠好玩App

**Do you want tightened, toned, lifted and reshaped butts and legs? See the results in just 30 days. Take up the 30 Day Butt Challenge with our app for FREE!**

• Train at home, no weights or gym equipment required!

• Challenge tracker to keep track of your progress.

• Video instructions for all the workouts with step by step guide.

• Daily reminder alarm so that you never miss a single day of the challenge.

• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!

• Stay motivated and connected with others on our Facebook and Twitter pages.

• All the videos are included in the application. No Internet connection required.

30 Day Butt Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day butt workout plan, you will definitely have toned, lifted and reshaped butt.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!

• Twitter: @workoutc9

• Facebook: http://on.fb.me/1nzk6Jy

for regular updates on the upcoming challenges and to meet other people taking up the workout challenges.

Check out our other apps:

• 30 Day Ab Challenge FREE: http://t.co/rH7Fj0vg6S

• 30 Day Arm Challenge FREE:

Please feel free to give us feedback through the review system. 30 Day Butt Challenge can only get better with your help. Before you give us a bad review, please email us at workoutc@gmail.com and let us know what we can be doing better.