【實用健康app】30 Day Core Challenge|最夯免費app

The 30 Day Core Challenge is a simple app which provides 30 day exercise plan, in which you do a set number of push ups, planks and plank reach exercises each day. The intensity of the workout increases slowly and will be challenging for both men and women of any ages.

Please seek medical advice prior to commencement.

免費玩30 Day Core Challenge APP玩免費

免費玩30 Day Core Challenge App

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