【實用健康app】300 Kettlebell Challenge|最夯免費app

Are you ready for a Kettlebell Workout Challenge? Use these full body Kettlebell Exercises to Look, Feel and Perform Better in a fun and inspired way!

Watch the videos to learn the exercises, take the challenge and record your time. Have fun using these full body kettlebell exercises designed to get you results in the minimum amount of time.

FEATURES:

★ CLEAR EXPERT TUITION: each exercise is explained in detail along with common mistakes that are made and ways to maximise your results

★ TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time

Part of the GB Challenge Series

Brought to you by Greg Brookes, Personal Trainer and Natural Movement Expert

免費玩300 Kettlebell Challenge APP玩免費

免費玩300 Kettlebell Challenge App

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