【實用健康app】4.5mintue workout|最夯免費app

【實用健康app】4.5mintue workout|最夯免費app

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【免費健康App】4.5mintue workout-APP點子

12 high intensity bodyweight exercises with 20 seconds per exercise and 5 seconds rest between exercises.

【免費健康App】4.5mintue workout-APP點子

Voice prompted so you can complete the entire workout without looking at a timer or device!

【免費健康App】4.5mintue workout-APP點子

This app was developed to help the user to follow a structured workout program. We also wanted to develop an app that made it easy to follow with exercise example videos and one that reminds you to exercise when you forget.

【免費健康App】4.5mintue workout-APP點子

What the 4.5 minute workout app does:

* Outline of all the exercises in the workout.

【免費健康App】4.5mintue workout-APP點子

* See video and text descriptions of each exercise.

【免費健康App】4.5mintue workout-APP點子

* Perform the workout with countdown timers and prompting for each exercise and breaks.

* Voice prompting for each step, no need to even look at the phone!

【免費健康App】4.5mintue workout-APP點子

* No need for timers.

【免費健康App】4.5mintue workout-APP點子

* No confusion on what exercise to do next, or how to do it.

* See a workout log.

【免費健康App】4.5mintue workout-APP點子

* Set the duration per exercise.

【免費健康App】4.5mintue workout-APP點子

* Set the rest between exercises.

* Adjust the number of sets.

* Randomise the exercises.

免費玩4.5mintue workout APP玩免費

免費玩4.5mintue workout App

4.5mintue workout APP LOGO

4.5mintue workout LOGO-APP點子

4.5mintue workout APP QRCode

4.5mintue workout QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
美國 (U.S.A)iOS
App Store
1.0
App下載
$0.99
2014-06-292014-09-24
未知iOS
App Store
1.1
App下載
$1.99
2014-06-292015-05-29
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