【實用健康app】40+ Female Rejuvenate Exercise|最夯免費app-綠色工廠好玩App

40 is the new 20, right? Well, if you complete this program, then yes, 40 would be the new 20!

This program is designed to make a 40 year old women look and feel like she is 20 again. By utilizing progression strength training methodologies, women who participate in this program will continually make gains by focusing on:

- Upper body toning

- Lower body muscle development

- Stomach and core

- Flexibility

- Endurance and cardio

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!