【實用健康app】5-3-1 Calculator and Projector|最夯免費app

【實用健康app】5-3-1 Calculator and Projector|最夯免費app

分享好友

【免費健康App】5-3-1 Calculator and Projector-APP點子

Who Was CNS 5-3-1 is a 5-3-1 projection (specifically but not included to the Who Was CNS 5-3-1 programming) tool with many customizable features. You simply put in your starting date, configure your lift pattern, and plug in your training maxes and the tool will project for 1-5 cycles. It currently follows Wendler's percentages for the calculation of each lift. Features individual views of each lift (by touching any entry in the projection table) that allow you to view your three lifts for the day (by swiping left and right), and lifts for the upcoming/previous days (by swiping up and down on any 'lift 1' view). In the individual view, your plates needed for that lift will be computed (You can also configure what plates you do/don't have) and an image of the barbell with the plates you need will also be generated. From the table view, you can sort your table with various views, such as only triples days or only bench days, etc. Supports rounding of both kilograms and pounds. Kilogram views use traditional IWF plate colors in image generation.

5/3/1 Programming owes itself completely to Jim Wendler. Support him and buy his book at http://www.jimwendler.com/.

]

【免費健康App】5-3-1 Calculator and Projector-APP點子

【免費健康App】5-3-1 Calculator and Projector-APP點子

【免費健康App】5-3-1 Calculator and Projector-APP點子

【免費健康App】5-3-1 Calculator and Projector-APP點子

【免費健康App】5-3-1 Calculator and Projector-APP點子

【免費健康App】5-3-1 Calculator and Projector-APP點子

【免費健康App】5-3-1 Calculator and Projector-APP點子

【免費健康App】5-3-1 Calculator and Projector-APP點子

免費玩5-3-1 Calculator and Projector APP玩免費

免費玩5-3-1 Calculator and Projector App

5-3-1 Calculator and Projector APP LOGO

5-3-1 Calculator and Projector LOGO-APP點子

5-3-1 Calculator and Projector APP QRCode

5-3-1 Calculator and Projector QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.9
App下載
免費
1970-01-012015-04-20
分享app
上一個APP
下一個APP

高評價健康App推薦