Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury. We’ve set out to design an app that takes the guess-work out of stretching and makes it fun and enjoyable.
* Beautiful HD animations show you exactly how to perform each exercise.
* Pre-workout and post-workout stretching sessions.
* Dynamic and static stretching exercises.
* 5-minute sessions with 10 stretches each.
* Integrated with all our training apps.
* Shuffle exercises to avoid getting bored.
* Add multiple rounds to extend your stretching session.
* Alerts tell you when to switch exercises.
免費玩5-Minute Stretch - Dynamic and Static Stretching for Runners APP玩免費
免費玩5-Minute Stretch - Dynamic and Static Stretching for Runners App
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5-Minute Stretch - Dynamic and Static Stretching for Runners APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 台灣 Taiwan | iOS App Store | 1.0.3 App下載 | NT$ 60 | 2013-11-22 | 2014-09-20 |
