【實用健康app】5-Minute Workout at Beach|最夯免費app-綠色工廠好玩App

Want to look better in your bikini without leaving the beach to hit the gym? You burn almost twice as many calories working out on the sand as you would doing the same routine on a firmer surface.

This beach abs workout is going to help you burn more calories than your regular gym workout! Instead of lazing on the sand, try this workout to burn fat fast. You can cool off in the ocean when you’re done. Give this beach abs workout a try. This routine will show you a few exercises to get great abs that will look hot in your bikini.

This 5 minute abs workout is an efficient way to melt belly fat, to show your six pack abs and lean waist, improve core strength, and uncover your carved stomach.