【實用健康app】50 One-Minute Meditations|最夯免費app-綠色工廠好玩App

“Got one minute? Spend it with one of Robin Rice’s 50 meditations. There is just nothing like her voice! You will absolutely feel better.” - Mark A, New York

Who doesn’t have one minute a day to relax, get empowered, and connect to the meaningful parts of life?

Robin Rice is a mentor to world-level leaders and now you can have her grounded, calming voice guide you – in just one minute - through 50 different areas of relaxation, empowerment and more.

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Meditation Topics Include:

let it go + quiet the inner critic + center after an upset + release worry + surrender to what is + find inner peace + calm fight or flight + stop doing, start being + cool down anger + slow racing thoughts + ground to the earth+ stream of gratitude + cleanse in rain + harness the power of wind + call forth your true self + call up your inner warrior + realign with your purpose + gather your courage + indulge in self-care + honor your gut truth + allow your vision to guide + be who you are + honor your gifts and talents + melt blocks and resistances + release memories that haunt + soothe your weary soul + restore after burnout + release guilt + hold another in light and love + breathe through pain + move beyond disappointment + listen to your body + connect to higher self + open to magic and synchronicity + tune into your intuition + heart centered awareness + cultivate compassion + call upon inner wisdom + a moment of pure grace + forgive yourself + forgive others + invite in the new + pat on the back from Robin + accepting your true self + open to creativity + prepare your mind to learn + let your inner beauty shine + cultivate true wealth + calming fears for parents + release a nightmare + be okay with being different

Plus Three Bonus Wordless Audios: wordless fire + wordless ocean + wordless wind

"I see a better world, a ripple effect from Robin Rice’s work that keeps building and spreading out. She makes a better world possible—in her simple, elegant, warm, and wonderful way." - Jennifer P, Boston

What It Can Do For You

* relax at a set time in your busy day

* refocus on what is most important to you

* learn to quiet your mind one minute at a time

* center yourself to make better choices

* regain a sense of wellness after upsetting events

* empower yourself to lead the life you want

* get in the habit of meditating in short, regular patterns

Features Include

• All 50 meditations at your fingertips – any time day or night

• One meditation pushed to you each day at a time you choose

• Six categories, including: Relax, Empowerment, Nature, Healing, Spirituality and Extras

• Free gift with sign up – download Robin’s signature 9-minute meditation “There Is Nothing Wrong With You”

About The Voice & Project

Robin Rice is an internationally published author, contemporary shaman, social change artist and mentor to world-level leaders. Her novels have been translated into three languages. She offers an online apprenticeship in soul mentoring and a monthly subscription program teaching soulful business owners who to get the word out without selling out. Through Rainmaker Consulting, she offers intensive six-month mentoring engagements to world-level change makers.

The project is sponsored Be Who You Are Productions, Inc. Founded by Robin Rice, the company has created a wide range of creative social change projects that have traveled around the globe. In 2011, we sponsored the 5-city positive music video tour titled “What The World Needs NEXT.” In 2012-13, we created YourHolidayMom.com so that our LGBTQ youth could have a loving mother's support between Thanksgiving and New Year's Day. In 2014, we created the worldwide #StopTheBeautyMadness campaign at StopTheBeautyMadness.com, offering a stark look at the madness through 25 graphic ads. The campaign was covered by media in 30+ countries.

This year, we offer you this free One-Minute Meditation app. Enjoy!