【實用健康app】500 South Beach Recipes|最夯免費app-綠色工廠好玩App

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WHAT IS SOUTH BEACH DIET?

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The South Beach Diet is a diet plan designed by cardiologist Arthur Agatston and dietician Marie Almon as an alternative to low-fat diets. In the early 2000s, word of the diet spread and quickly gained popularity as a means to lose weight.

The South Beach Diet is relatively simple in principle. It replaces "bad carbs" and "bad fats" with "good carbs" and "good fats. The South Beach Diet eliminates "bad" carbohydrate sources in favor of relatively unprocessed foods such as vegetables, beans, and whole grains. Carbohydrate sources are considered "good" only if they have a low glycemic index

ABOUT THIS APP

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500 South Beach Recipes is an application containing over 500 recipes that follows the rules similar to the original South Beach recipes. For each recipe included in this App, a photo, an ingredient list, and a step by step cooking direction is provided. This App is an excellent app for anyone who wishes to practice or follow the South Beach diet.

** Disclaimer: This App is for reference only, please always consult your family doctor and/or physician if you have questions about your health. We are not in any affiliation with South Beach Diet Trademark Limited Partnership and non of the recipes included in this App are endorsed by South Beach Diet Trademark Limited Partnership.

The application is optimized for all Android devices running on OS 1.5 or above.

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FEATURES

This application has the following features:

* User-friendly views with THUMBNAIL preview of each item