【實用健康app】5K Running Strength Training|最夯免費app

【實用健康app】5K Running Strength Training|最夯免費app

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【免費健康App】5K Running Strength Training-APP點子

This app focuses on the strength and conditioning component of long distance running and includes programs to help get your body ready to compete at a high level for a 5k race. Do this app in conjunction with your current running workouts to optimize your conditioning and help you cut down your race time significantly!

A lot of runners underestimate the value of strength and conditioning. However, elite runners know that to maximize their running potential and cut down their race time they need to improve their flexibility, balance and strength training. These programs isolate certain muscles groups to help you develop greater stamina and power when you are tired during a race.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

【免費健康App】5K Running Strength Training-APP點子

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

【免費健康App】5K Running Strength Training-APP點子

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

【免費健康App】5K Running Strength Training-APP點子

免費玩5K Running Strength Training APP玩免費

免費玩5K Running Strength Training App

5K Running Strength Training APP LOGO

5K Running Strength Training LOGO-APP點子

5K Running Strength Training APP QRCode

5K Running Strength Training QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
2.4.1
App下載
免費
1970-01-012015-04-21
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