【實用健康app】7 Minute Cardio Trainer - Quick Fitness Workout|最夯免費app-綠色工廠好玩App

Spend 7 minutes to break a sweat and burn those calories.This app is made for everyone! Men, Women, Teens, ... the whole family can do this app.GET RESULTS Instantly!Get your heart rate up & Improve your heart health! Lower your resting heart rate! Increase work output and ability to metabolize sugars!What do we have: * We choose 20 exercises for you. * No Equipment required! You can do exercises at any time and any where!* High quality videos. * Personal coach with voice instructions* Countdown seconds sound* Free calendar to track your workout log* Free weight tracker to track * You can set the workout reminder* Add option to change the rest duration between workout cyclesWhat are you waiting for? Come and download this great app!For more exercises apps, please check our More APPS page. Get a complete body workout!