【實用健康app】7 Minute Sexy Abs Workout for Fab Abs in 30 Days|最夯免費app-綠色工廠好玩App

Based on the scientific 7 minute workout template Sexy Abs focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your core and abs. We’ll be burning tons of calories and fat along the way as well! In Sexy Abs we’ll be performing a scientifically proven workout template that uses exercises like:- Leg Pull In- Russian Twists- Plank variations- Dead Bugs- Bicycle Kicks- Several crunch variationsEvery exercise is accompanied by a real-life video demonstration to perfect your form and technique.Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.So what are you waiting for? If you’re ready to get a slim waist and sexy abs this is the perfectly quick and effective workout to get them!