【實用健康app】7 Minute YOGA Workout routines - Your Personal Trainer for Calisthenics exercises - Work from home, |最夯免費app

With Yoga Workout you have your 7 minutes of daily training. The positions are:warrior 1 - 60 secwarrior 2 - 60 seclunge - 60 seclunge and twist - 60 sec pigeon pose - 60 secdownward pose - 30 secbow pose - 30 secchild pose - 30 secreclining pose - 30 secThe app is really simple and effective: it shows you the current position, the next position and it counts the time for you. You will know what and when to change and how much time you have. Your own personal yoga instructor wherever you are! Best full fitness calisthenics exercises and workout!

免費玩7 Minute YOGA Workout routines - Your Personal Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit! APP玩免費

免費玩7 Minute YOGA Workout routines - Your Personal Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit! App

7 Minute YOGA Workout routines - Your Personal Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit! APP LOGO

7 Minute YOGA Workout routines - Your Personal Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit! APP QRCode