【實用健康app】7 Weeks To A Triathlon|最夯免費app

The OFFICIAL MOBILE COMPANION APP to 7 Weeks to a Triathlon! YOU CAN BECOME A TRIATHLETE IN AS LITTLE AS 7 WEEKS!

Follow the 7-week programs in this app that come directly from 7 Weeks to a Triathlon, and you’ll quickly gain the strength and stamina needed to complete any triathlon—sprint, standard, Olympic and even Ironman challenges.

Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge:

★ Easy-to-follow progressive training programs

★ Tips from a professional triathlete for each discipline — swim, bike, run

★ Triathlon-specific cross-training techniques

★ Motivation to pushing harder and crush your race goal

Offering field-tested, day-by-day programs and a comprehensive description of how to get through race day, this app has programs for everyone, from beginners getting started in the sport to seasoned triathletes looking to take their training to the next level.

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免費玩7 Weeks To A Triathlon App

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