【實用健康app】7 minute workouts: bodyweight training & high intensity exercises|最夯免費app

【實用健康app】7 minute workouts: bodyweight training & high intensity exercises|最夯免費app

分享好友

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

7 minute workout is a battle-tested training program scientifically proven by the NYT and the HuffPost.It is a short but intensive circuit training that doesn't require any equipment. You can work out anywhere and at any time ONLY spending 7 minutes a day for each session. APP FEATURES:* 14 effective workouts for beginners and advanced levels* Designed by professional fitness instructors* Suitable for both men and women* No equipment is required* Video and audio instructions* Achievements to motivate you FIT N' SHARE SOCIAL NETWORK: * Join the rapidly growing social network for all things fitness * Upload and share your favorite fitness pics * Like and comment on the photos you enjoyOnly spend 7 minutes a day to work out and you'll be amazed by the results. Guaranteed!

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

【免費健康App】7 minute workouts: bodyweight training & high intensity exercises-APP點子

免費玩7 minute workouts: bodyweight training & high intensity exercises APP玩免費

免費玩7 minute workouts: bodyweight training & high intensity exercises App

7 minute workouts: bodyweight training & high intensity exercises APP LOGO

7 minute workouts: bodyweight training & high intensity exercises LOGO-APP點子

7 minute workouts: bodyweight training & high intensity exercises APP QRCode

7 minute workouts: bodyweight training & high intensity exercises QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知iOS
App Store
1.5
App下載
$2.99
2014-01-032015-05-29
台灣 TaiwaniOS
App Store
1.2
App下載
NT$ 90
2014-01-212014-09-19
中國 ChinaiOS
App Store
1.2
App下載
¥18.00
2014-01-212014-10-04
美國 (U.S.A)iOS
App Store
1.2
App下載
$2.99
2014-01-212014-09-19
分享app
上一個APP
下一個APP

高評價健康App推薦

Fit Class

FitClass gives you an instant way to check the class schedules of the main Hong Kong fitness centres, without the trouble of searching on the Internet …
Fit Code

Now you can check out our latest schedule in real-time and sign up for classes all while on the go. Login to the app to see your membership informatio …