【實用健康app】7Mins2Health|最夯免費app

7 Minute Workout Based off the ACSM's Health & Fitness Journal Write up.

Circuit Training comprised of 13 Targeted Exercises, each exercise is 30 Seconds with 10 Seconds of rest between.

7 Minutes 2 Health Features:

-Simple To use Interface

-Ability To Pause Your Workout During Workout Timer

-Voice Calls for Each Exercise

-Ability to Play Music during workout

-10 Second Audible Countdown

-Exercise Start Whistle

-Next Exercise Shown during Rest Timer

-Links to ACSM & NY Times Articles Describing Workout

免費玩7Mins2Health APP玩免費

免費玩7Mins2Health App

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