【實用健康app】7min Abs Workout|最夯免費app

You're bored with eating sofa pizza? Want to be more attractive? Try 7min Abs workout. It takes you 7 min every day to firm your deep abs muscles. Good Luck to get six pack!

■ FEATURE

- 7 Exercises:

1) FULL SIT-UPS

2) SINGLE LEG HIP RAISE

3) DOUBLE LEG RAISE & CRUNCH

4) V-UPS

5) BICYCLES

6) SCISSORS

7) PLANK

- Adjusting personal setting: exercise time & pause time

- Daily workout record

■ KEYWORD

Workout, Abs muscle, fitness, 7min

■ NOTICE

This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.

■ ATTENTION

YOU'LL FEEL QUITE HOT AFTER FINISHING ALL EXERCISES, IT'S TOTALLY NORMAL.

免費玩7min Abs Workout APP玩免費

免費玩7min Abs Workout App

7min Abs Workout APP LOGO

7min Abs Workout APP QRCode