【實用健康app】80%Full Diet -Meal size diary|最夯免費app

Goodbye to the Calories calculator!

All you have to do is to record your meal size by tapping.

80% full diet is designed for losing weight easily and healthily by recording your meals size.This app helps you are careful not to eat too much.

Perfect for busy people who want to lose weight!

Japan legend has it that Hara Hachi Bu helps you live longer.

Hara Hachi Bu means to eat until you are 80% full,suppressing your appetite.

It's said Okinawa in Japan is the longevity country because people who live in Okinawa keeps Hara Hachi Bu diet.

Features

*Record your meals size

*Choose from among Extra Large, Large, Medium, Small and None after each meal.

*Record few a day

*Simple user interface

*Calendar view

*Your fitness time(whatever you think as workout...yoga,jogging,running,and stretching exercise)

*Your weight

*Without Calories calculation

*Record your each meal(morning, lunch and dinner and snack between meals)

*Whatever diet you keep(gluten free diet, vegan diet), you can use this app without incident.

免費玩80%Full Diet -Meal size diary APP玩免費

免費玩80%Full Diet -Meal size diary App

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