Bored? Craving something unhealthy? You need A Bright Idea!Whether you're fighting cravings for tobacco, alcohol, high-fat foods, or you're just bored of being bored, this is the app for you.Whenever you have a craving or feel overcome with boredom, check this app for one of 99 pleasant, healthy, productive ways to spend a few minutes of your time. Tap anywhere to get more suggestions.A Bright Idea helps you break the damaging psychological feedback loop of:Stress --> Craving --> "Fix" --> ReinforcementHow? It helps you substitute something healthy for the "fix". It takes just a few minutes to overcome a craving, and every time you do, you train your mind to forget about the erroneous "fix" and trust your better judgment. WARNING: A Bright Idea may alleviate stress and boredom, as well as increase your willpower, self-esteem, health and overall happiness.Did we forget to mention? A Bright Idea is completely FREE!
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
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未知 | iOS App Store | 1.0 App下載 | 免費 | 2009-03-27 | 2015-05-27 |