【實用健康app】A Pose for That|最夯免費app

Welcome to A Pose for That™, a content-rich app designed to connect yoga to everyday life - to untangle the timeless art of yoga through on-demand snippets delivered right when you need them. A Pose for That is packed with instructional and reference content. It includes:

* 30 minutes of video instruction from gentle to advanced

* 88 poses with images and instruction that is organized into eight categories and mapped to over 30 special topics from losing weight to reducing stress on a plane.

* A Pose of the day is a daily audio download streamed to your phone that not only leads you through a pose but automatically connects to the images and text already on your phone.

Want to try the free version first? Check out Yoga-pedia for great reference app that also includes a sample video.

We have worked hard to deliver only the best info with all due respect, but we make sure to not take ourselves too seriously either. Have fun!

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