【實用健康app】AB Workout for Men|最夯免費app-綠色工廠好玩App

This fantastic application collects the best video tutorials to learn how to apply ABS workouts fat burning, tips, tricks. including Chest workout to lose weight, chest and back exercise, leg and buttock training etc.

Abs Workout is a free daily app routine for men and women which will help you get those six pack you're dreaming about. You only have to spend about 30 minutes a day to strengthen your core and tone your abs.

This is free and lite version of application. Your child will be happy to sing with us. Our App consists of popular collection of muscle building workout to lose weight fat burning tutorial:

Check out these amazing workout tutorials videos for both beginners and advanced levels. choose your style and learn how to apply ABS workout to lose weight fat burning, workout and many more.

10 Six Pack Ab Exercises Abs Workout Routine for Men Women P90x

13 Six Pack Ab Exercises Abs Workout Routine for Men Women P90x

18 Six Pack Ab Exercises Abs Workout Routine for Men Women P90x

20 Six Pack Ab Exercises Abs Workout Routine for Men Women P90x

24 8 Min Abs Workout how to have six pack HD Version Human Version

25 8 Minute Abs

27 8 Min Abs Workout how to have six pack HD Version Human Version

30 8 Minute Abs

32 8 Minute Abs

34 8 Minute Abs

48 Abs Routine

Ultimate 8 Pack Abs Workout

Stomach destoyer by Jordan Hill

A special trick on how to get better looking Abs

Many Different Ab Exercises

8 Minute Abs 2 MUST WATCH By Jordan Hill

Ab routine on Saint Pete Beach

Get Fit Fast Abs ft The Bar Brothers

Get Fit Fast 8 Pack Abs

Get Fit Fast Ab Shredder

Get Fit Fast Crazy Core 8 Min Workout

Get Fit Fast 7 Min Abs

Get Fit Fast Ab Workout 15 min of pain

more...

Achieving strong chest isn't as simple as doing chest exercises but also about tweaking your diet to the perfection. Hence, we have incorporated in our app, separate nutrition and supplements section to offer detailed guide and analysis on your diet to perfect chest.

This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.

If You have obesity problems You might not notice results of these exercises (flat stomach).

Fitness and health ! What we all are looking for is a perfect body with perfect body shape. Some may look for well build chest, strong legs, six pack abs or 6 pack, arms with powerful bicep and triceps, massive shoulders, thigh, breast, firm breast and great calf muscles. Are you having a lean legs, or weight loss, or to burn calories Don't worry we are here with an exercise app for women where you can find exercise whole body free with exercise to gain muscle, exercise to slim tone, exercise to flatten stomach, exercise to grow taller, exercise for body building etc.

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.