【實用健康app】ABtastic Videos|最夯免費app

ABtastic was selected by WeightWatchers "Using Your Smartphone to Get Fit" article as one of the top 10 mobile fitness apps.

Build abs now right from your android phone or tablet. Elite trainers demonstrate 15 easy-to-follow exercises that can be done in your own home or on the go. Our ab and core workouts are for all skill levels from beginner to experienced body builders. Video download is one time only to your iphone or ipad. Why wait? Get ABtastic-ready NOW!!!

Features:

- High quality videos - one time download during app installation

- Simple and easy to follow instructions

- 15 Abs videos by elite trainers

Videos include:

- Reverse Crunch

- Basic Crunch

- Oblique Twisting Crunch

- Air Bike

- Vertical Leg Crunch

- Side Bend

- V-Up

- Crunch With Hip Thrust

- Oblique Crunch

- Hanging Knee Raise

- Hanging Leg Raise

- Decline Bench Crunch

- Decline Bench Twist Crunch

- Ball Twist

- Exercise Ball Crunch

Notes:

- Requires 42 MB of SD storage for videos. Please make sure that you are on WiFi before downloading the videos.

- Downloaded videos can be erased and downloaded any time. Use the option menu to perform these functions.

- Android OS version 2.2 or higher.

Check out Bootytastic and build glutes from your android phone or tablet.

免費玩ABtastic Videos APP玩免費

免費玩ABtastic Videos App

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