【實用健康app】ACTIV - Meal Exploration & Tracking|最夯免費app-綠色工廠好玩App

Losing weight and building muscle is all about eating the right food. Use ACTIV alongside your personal training or nutrition coaching to make eating healthier, easy! Explore tons of meals on the Meal Feed, each personally scored for you. ACTIV helps you modify your meals to improve your score and make better food choices. Eating healthy doesn’t have to be boring.NOTE – ACTIV requires an invitation from a trainer or nutritionist using the ACTIV Pro Trainer app.NUTRITION PLANS & TRACKINGCustom Nutrition Plans created by your trainer or nutritionist.Macronutrient Based Meal Tracking – More accurate than calorie counting, ACTIV measures a meal by the amount of protein, carbohydrates and fat that make up its ingredients.Simple Meal Scoring – The higher your score, the closer a meal’s macros are to your perfect meal. Modify ingredients and serving sizes to see how it effects your score.Check Out Your Progress – View your meal history to check meal scores for up to 30 daysA slice of pizza is ok, sometimes – View your nutrition intake for the day to help make better food choices and finish the day off strong, even if you’ve had a slice of pizza or two. Or cake. Or a burger. Or a burrito.THE MEAL FEEDExplore tons of healthy meals, personally scored for you.Each meal shared by other trainers, nutritionists and ACTIV community membersCreate and share meals with the ACTIV community to help other members reach their goalsEven poorly scored meals can be good for you – using ACTIV will show you how to make bad meals better, and good meals great.YOUR 24/7 CONNECTION TO YOUR TRAINERYour trainer does all the work for you. They create a plan, set you up with some meals, and all you have to do is start trying and recording meals.ACTIV gives your trainer access to your meal scores and progress in real time.