【實用健康app】Ab Workouts|最夯免費app-綠色工廠好玩App

Ab Workouts Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).

Ab Workouts contains 6 exercises to perform everyday to get perfect 6pack.

Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.

Ab Workouts FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

Never trust anyone guarantees results from Abs Workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.

The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed.

We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.

This Ab Workouts was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Ab Workouts app that provides support for interval workouts like Tabata and Fartlek.

Free Ab Workouts application version is supported by in-app ads and has some limitations.