【實用運動app】Abrahao Jiu Jitsu : Blue-Purple 2|最夯免費app

In this app, Heitor Abrahão demonstrates 19 techniques covered in your blue to purple belt training in Passing Open Guard, Half-Guard Top, Half-Guard Bottom, and Submissions. Techniques covered in the app are:Passing With Knee on BellyPass to Back ControlTrapping Foot from KneesTrapping Leg from KneesThe TrapRaise the Hips Crossing KneesInvert and TrapRaise Hips and MountAbrahao SweepMarcelo Garcia Sweep and ChokeDe La Riva TriangleDe La Riva OmoplataArmbar Stalemate 1Armbar Stalemate 2Armbar Stalemate 3Armbar Stalemate 4Choke to Double ArmbarGogoplataArmbar from Side ControlHeitor Abrahão holds a Black Belt in Judo, and a second degree Black Belt in Brazilian Jiu Jitsu under Master Ricardo de la Riva.

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免費玩Abrahao Jiu Jitsu : Blue-Purple 2 App

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