【實用健康app】Abs Workout Videos|最夯免費app-綠色工廠好玩App

Abs Workout is a selection of videos (nearly 240) to help you get great abs. The videos have been selected to suit men and women.

(please note that an Internet connection is necessary and wifi use is recommended).

Categories include:

-Abs workouts for beginners

-Abs workout routines

-Abs workouts for men

-Abs workouts for women

-Abs workouts for six pack

-Abs workouts at the Gym

-Abs workouts for men at home

-Abs workouts for women at home

Abs workouts for beginners introduces ab workouts to those of you who haven't done exercises like this before So it's a good place to start1

Abs workout routines is a selection of videos that focus on routines as a routine helps you get discipline and follow through with the exercises. It's effective at making your exercise become a pleasure rather than 'work'!

Abs workouts for men are entirely targeted for men.

Abs workouts for women are targeted at women specifically.

Abs workouts for six pack is a selection of videos that help develop further the six pack. Some videos have been selected for you to keep that already developed six pack in perfect condition.

Abs workouts at the Gym includes a selection of videos that show specific workout routines using various pieces of equipment that are usually found in a gym. Also bearing in mind that many people like to exercise with others as it can provide a valuable support network of like minded individuals thus helping to keep the routines going.

Abs workouts for men at home is a selected series of videos for men to utilize the privacy of their home for abs exercises. This can be for various reasons i.e. the cost of gym membership or even the preference for privacy when exercising.

Abs workouts for women at home. Again a selected series of videos for women to exercise at home.Especially good for busy Moms who haven't got the time to travel back and forth to a Gym!

NOTE: We recommend using this app with wi-fi because video playing can consume a lot of bandwidth.

DISCLAIMER : None of the content in this app was created or modified by us. We are a curator providing direct access to content publicly available on Youtube. The content of this app is powered by YouTube. We are not responsible for any copyright issues as the app gives access to YouTube videos as is. We did not upload any of the videos to YouTube.