【實用健康app】Abtastic|最夯免費app-綠色工廠好玩App

ABtastic was selected by WeightWatchers "Using Your Smartphone to Get Fit" article as one of the top 10 mobile fitness apps.Build abs now right from you iphone or ipad. Elite trainers demonstrate 15 easy-to-follow exercises that can be done in your own home or on the go. Our Ab workouts are for all skill levels from beginner to experienced body builders. Video download is one time only to your iphone or ipad. Why wait? Get ABtastic-ready NOW!!!Features: * High quality videos - one time download during app installation * Simple and easy to follow instructions * 15 Abs videos by elite trainersVideos include: * Reverse Crunch * Basic Crunch * Oblique Twisting Crunch * Air Bike * Vertical Leg Crunch * Side Bend * V-Up * Crunch With Hip Thrust * Oblique Crunch * Hanging Knee Raise * Hanging Leg Raise * Decline Bench Crunch * Decline Bench Twist Crunch * Ball Twist * Exercise Ball CrunchNotes: - Supports 3G, 3GS, and 4G iOS 3.1.3 or higher. - WeightWatchers article on "Using Your Smartphone to Get Fit": http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art;_id=107021