【實用健康app】Active Time - 30 Day Fitness Challenge & Weight Loss Tracker|最夯免費app-綠色工廠好玩App

Active Time is a smart new fitness app that challenges users to be ACTIVE. Suitable for all ages and fitness levels, Active Time will help you get in shape, and begin your journey to a healthier, more active lifestyle. It's fun, it's easy and it's FREE! Start with a 30 Day Challenge (or choose your own timeline), set a realistic goal (run 5 K's or lose 5 lbs) and begin recording all your activities. Whether you Swim, Ride or Run, or play a team sport like Basketball, Active Time easily tracks how much time you are actually spending being active. And best of all ... you don't have to be a competitive athlete or have a gym membership to use Active Time! Wherever you exercise or workout, Active Time is there to record every calorie you burn.Designed specifically to help users who are currently overweight or inactive, Active Time will get you moving again, and on the road to shedding those unwanted pounds. Active Time - with its unique 30 Day Fitness Challenge - is the first mobile app to challenge users to complete 30 minutes of exercise daily, for 30 days. Complete the Active Time Challenge and you will be back in shape in no time! Invite your friends and family and take the Active Time Challenge together!KEY FEATURES:• 30 Day Fitness Challenge (or choose your own challenge timeline)• Activity Tracking (GPS or Sports Diary Mode)• Goal Setting• Weight, BMI, and Calorie Calculation• Progress Reports, Stats and Graphs• 30 Day Exercise Plans (Beginner to Advanced)• Motivational Alerts and Notifications• Links to the Latest News & Advice on Fitness and Nutrition• Status updates for Facebook & TwitterAt Active Time, our vision is to inspire everyone to live a healthy and active lifestyle. The health benefits associated with physical activity are well documented. Regular exercise reduces the risk of heart disease, diabetes, obesity, some cancers, and improves brain function, mood and sleep. Recent studies also suggest children that are physically active, perform better at school. So get started TODAY by downloading Active Time, and take our unique 30 Day Fitness Challenge!It's better to be Active.Note: Continued use of GPS running in the background can dramatically decrease battery life.- Active Time - “According to the World Health Organization, physical inactivity is one of the biggest global public health problems. I have endorsed the Active Time app because it is a simple, feature packed tool to motivate and challenge users to be active.” - Dr Trevor Tingate MD, Exercise and Fitness Specialist.