【實用工具app】ActiveME|最夯免費app-綠色工廠好玩App

ActiveME allows you to quickly track and monitor your daily activity levels.How often do you find yourself in a ‘boom and bust’ energy cycle? ActiveME helps you track your energy levels, shows your energy patterns and helps you plan your activities to achieve your baseline and then to safely increase your activity. Choose from four different activity grades and plot them on a daily calendar, then use the reports function to see the patterns in your energy levels and take control of your activity.Features:1. Record each activity in terms of the energy level2. Plot your activity use on an easy-to-use graph3. Make notes in your energy diary4. Review your activity patterns and set standards going forward5. Email a pdf of the week’s chartDeveloped by NHS experts in CFS/ME, activity record charts are widely used to help patients and practitioners work together to develop a daily baseline of energy use before increasing it in regular steps to enable you to achieve your goals. Fast, easy, portable and discrete, ActiveME can help you balance your activities.Should you have any problems with this app please get in touch with appsupport@indigomultimedia.com