【實用健康app】Advanced Cardio Workouts|最夯免費app

Lose body fat on demand by combining Interval & Steady State Cardio in a special way.

These 4 progressively tougher cardio workouts are aimed at burning the stubborn body fat. Stubborn body fat is due to the body's inability to release that fat from your fat cells.

Use these specific cardio workouts to blast through your fat loss sticking points.

Note: These cardio workouts require either a treadmill, exercise bike, stair climber, or an elliptical machine.

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