【實用健康app】Advanced Interval Timer|最夯免費app-綠色工廠好玩App

The Advanced Interval Timer is created by circuit and interval training experts www.executiveresults.com.au and www.thetoughspot.com.au Features of the app:• Set station time• Set number of stations• Set rest time• Set travel time• Set number of rounds; or duration• Ability to set tone for end of; o Station time o Rest time o Travel timeStation time = the time one spends at a stationNumber of stations = the number of stations in a circuitRest time = the time one spends resting after a station or a roundTravel time = the time one spends moving from one station to the nextNumber of rounds = the number of rounds the timer will go through before endingDuration = the duration the time will countdown from before endingPerfect for Circuit Training, CrossFit Tabata Training, HIIT and HIT plus more…You can run the Advanced Interval Timer with the iPod at the same time, start your music with iPod and then start the Advanced Interval Timer.The app has been designed by CrossFit Level 1 Trainer Taco Fleur.The app is compatible with iOS 5, 4 and 3