【實用健康app】Aerobic Dance Challenge|最夯免費app-綠色工廠好玩App

Learn Aerobics which include lots of sexy Latin moves, like Salsa Samba, Merengue and Cumbia in over 5 hours of videos including 20 complete routines! This is a great cardio and strength workout delivered by motivating instructors that teaches you all the moves you need to shape and tone your body with an easy to follow workout format.All the moves are broken down and explained simply for you to master, burn calories and shed fat while enjoying every second of it!Plus you get a bonus Zumba Dance video to motivate you with those tricky moves at home so you can feel confident and inspired in a dance class.You won’t feel like this is a workout because it’s so much fun! - Easy to follow Dance moves broken down step by step- 20+ complete video dance routines- Professional instructors- Bonus Salsa dance moves and routines- FREE health ebook