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Affirmation

By M. Ron Eslinger, RN, CRNA, APN, MA, BCH, FNCH

Do not listen while driving or operating machinery

Developed for those who want to take control of their life by using self-talk to improve their health, well-being and happiness

Affirmation is an inter-active autosuggestion meditation. It begins with the relaxing breath followed by affirmations such as I am relax, I am calm and I am at peace which are repeated by you with mental pictures of what is relaxing for you; what is calming for you and what does at-peace feel like to you. Biorhythmic music to entrain the heart to 60 beats a minute and an alpha tone to entrain the brain to a calm and peaceful cycle are a part of these calming affirmations. I am relaxed. I am calm. I am at peace. These are simple phrases that become 1000 times more powerful when stated in the presence of a picture. I.e. I am relaxed. The picture, sitting on the beach watching a beautiful sunset.

MISSION, VISION and GUIDING PRINCIPLES

MISSION To encourage and promote excellence in the use of hypnosis and other complementary medicines by qualified individuals; to advance scientific research, education and standards of practice in hypnosis, and to advise others about the value, application and ethical use of complementary therapies.

VISION As a recognized leader in Complementary Medicine, we are our community’s first choice.

GUIDING PRINCIPLES We affirm the following principles as guiding our organization:

Hold our professional conduct to the highest standards of honor and commitment.

Recognize the worth of individuals by earning trust and treating each person with honesty, dignity, and courtesy while respecting their privacy.

Dedicate ourselves as a learning organization by educating our clients, customers and staff in health, wellness and professionalism.

Maintain the receptive attitude through new ideas, thoughts and practices.

Promote and train others in the benefits of complementary and alternative medicine.

Healthy Visions is actually divided into three separate divisions. Our Wellness Center Division: The Wellness Center is a bustling clinic offering:

Hypnosis for pain management

Treatment for Fibromyalgia

HypnoBirthing® and Hypnosis for childbirth

Anger management and court mandated anger management

Preparing for surgery and dental visits

Stress management

Smoking cessation

Test anxiety

Weight management

Public speaking

We have even helped people find rings and once a car. We have helped two women who could not open their eyes.

Our Education and Training Division: Healthy Visions offers the only Clinical Hypnosis Certification Program that targets nurses and other health care providers. Certification is through the National Guild of Hypnotists and is accepted by the American Board of Hypnotherapy. We are proud that the American Association of Nurse Anesthetists approves our courses for Continuing Education Credits. We also offer many lecture CDs on Hypnosis and a HypnoAnesthesia for Pain Management Home Study Course on DVD.

Our Products Division The healthy Visions Wellness Center has it’s own online store to augment classes and therapeutic sessions. Choose from our Seminars and Workshops series, our Audio CD’s or take a look at our Book Nook containing the works of noted authors in the field of hypnosis like Calvin Banyon, Emile Coue’ and Dr Dwight Damon.