【實用健康app】Agile Golf Elbow|最夯免費app-綠色工廠好玩App

This amazing 3D software helps you to do the stretching program which prevents the most common golf RSI injury "Golfer's elbow syndrome".Would you like to make sure that there won't be any unnecessary breaks in your golf season caused by the lack of strecthing your most vital body parts used in Golf?While swinging, your forearm and wrist undergo heavy stress caused by the forces required in making the swings. Even the basic warming up at the range causes a significant strain to your body. Heavy use (too many swings in a short time) without adequate rest may quickly result in a golfer's elbow syndrome.Golfer's elbow is defined as an inflammation of tendon and can be very painful and require long periods time in order to rehabilitate. The best medicine to this type of repetitive stress injuries is prevention.By regularly doing the guided exercises included in this 3D software, you prevent the possibility of suffering from golfer's elbow. You can move the camera to look at the stretches from different angles in order to understand the exercises and to get the guidance you require. Just slide the finger to change the 3D-watching angle to your like.The application allows you to set reminders according to your own needs so you don't forget to do the streching exercises. No more missed games caused by forgetting to do the streches! Painless swinging!Keep in mind that you should always consult your doctor or a health care professional before using this software and performing the exercises included. If you have pain or it does persist or worsen, immediately stop doing the exercises and consult your healthcare professional again.