【實用運動app】Aikido !|最夯免費app-綠色工廠好玩App

This app is a collection of over 200 easy to follow video lessons on the Martial Art of Aikido. The lessons are aimed at Beginners and Intermediate levels.Lessons are too numerous the list but include:Aikido Basics Wrist Lock Twist Aikido Sankyo Hook Punch DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Rear Wrist Grab DefenseAikido Basics Morotedori Waza Aikido Hiji Garme Wrist Grab DefenseAikido Basics Ushiro Waza Aikido Tekubi Tori Nikkyo DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Overhead Strike DefenseAikido Basics Morotedori Waza Aikido Sankyo Wrist Grab DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Rear Bear Hug DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Straight Punch DefenseAikido Basics Morotedori Waza Aikido Nikkyo Wrist Grab DefenseAikido Basics Ushiro Waza Aikido Tekubi Tori Ikkyo DefenseAikido Basics Morotedori Waza Aikido Kaitenage Wrist Grab DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Wrist Grab DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Clothing Grab DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Front Choke DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Two-Handed Wrist Grab DefenseAikido Basics Morotedori Waza Aikido Ikkyo Wrist Grab DefenseAikido Basics Morotedori Waza Aikido Sayunage Wrist Grab DefenseAikido Basics Wrist Lock Twist Aikido Sankyo Double Wrist Grab DefenseAikido knife defense - kotegaeshiAikido knife defense - iriminageIkkyo Katate Dori - Aikido Beginners LevelNikkyo Katate Dori - Aikido Beginners LevelRokkyo Katate Dori - Aikido Beginners LevelSankyo Katate Dori - Aikido Beginners LevelAikido - Tying Your BeltShiho Nage Katate Dori - Aikido Beginners LevelIrimi Nage Katate Dori - Aikido Beginners LevelSoto Kaiten Nage Katate Dori - Aikido Beginners LevelKote Geashi Katate Dori - Aikido Beginners LevelSumi Otoshi Katate Dori - Aikido Beginners LevelTenchi Nage Katate Dori - Aikido Beginners LevelJuji Garami Nage Katate Dori - Aikido Beginners LevelUde Garami Nage Katate Dori - Aikido Beginners LevelKoshi Nage Katate Dori - Aikido Beginners LevelJodori - Ikkyo Tsuki Attack - Aikido Beginners LevelJodori - Nikkyo Tsuki Attack - Aikido Beginners LevelJodori - Sankyo Tsuki Attack - Aikido Beginners LevelJodori - Juji Nage Tsuki Attack - Aikido Beginners LevelJodori - Kokyu Ho Various Attacks - Aikido Beginners LevelUchi Kaiten Nage Katate Dori - Aikido Beginners LevelKokyu Nage Ryote Dori - Aikido Beginners LevelAikido Basic Techniques Katate Tori Hantai IkkyoAikido Basic Techniques Munetsuki KotegaeshiAikido Basic Techniques Aikido UkemiAikido Basic Techniques Munedori KokyunageAikido Basic Techniques Katate Tori Hantai Ikkyo PinAikido Basic Techniques Yokomenuchi KokyunageAikido Basic Techniques Aikido Nikyo PinAikido Basic Techniques Aikido PhilosophyAikido Basic Techniques Karate Ryote Tori ShihonageAikido Basic Techniques Ushiro Tekubi Tori KotegaeshiAikido Basic Techniques Ryote Tori TenchinageAikido Basic Techniques Ushiro Tekubi Tori SayunageAikido Basic Techniques Shomenuchi IkkyoAikido Basic Techniques Ushiro Tekubi Tori KokyunasAikido Basic Techniques Katate Tori Hantai NikyoJuly 2012 Garden UpdateAdvanced Aikido TechniquesTada Hiroshi 9 dan aikikaiJu Aikido - Demonstration KnifeTechniqueAikido Kubishimi Choke Defense Tips Aikido Kubishimi Hook Punch ChokeAikido Kubishimi Choke Defense Tips Aikido Kubishimi Overhead Strike ChokeAikido Kubishimi Choke Defense Tips Aikido Kubishimi Rear Bear Hug ChokeAikido Demonstration 2Aikido Exercises Stretches Reversed Wrist Aikido StretchAikido Techniques Exercises Tenkan UndoAnd many many more !