【實用健康app】Alkaline Diet Guide|最夯免費app

The Alkaline diet encourages a high consumption of fruits, vegetables and healthy plant foods, while restricting processed junk foods. It is healthy because it is based on real and unprocessed foods.

This is a NO-BS guide to the Alkaline diet. Other guides have poor quality information and terrible grammar. I personally researched all of the most accurate and scientific info, and collected it in this App.

Table of Contents:

-Basic Overview

-Alleged Benefits

-Research and Evidence

-Side-Effects

-How To Get Started

-Foods And Their PH

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